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Avocado Nutrition Facts – That You Must Know

Avocado Nutrition Facts

Avocados are a great source of healthy fats and nutrients. They are a good source of vitamin E, potassium, dietary fiber, vitamin B6 and folate. Avocados also provide CLA, which is a type of antioxidant that helps reduce the risk of heart disease. The avocado is a fruit that is high in healthy fats and low in sugar. Here are …

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